bikini boot camp trainer | team in training coach | purplelemon graphics premiere client | member - idea health and fitness association | member - can fit pro | member - ace certified trainer | member - coaching association of canada | member - nccp | keiser certified cycle instructor | schwinn certified cycle instructor Services Personal Training I want people to know all about the ups and downs before it happens to them. Because Personal Training is "personal", I can guide my clients to maximize results and minimize frustrations. for more service info - click the icon in the left-hand column Group Training Are you a business that wants to energize your staff with one or two Group Training sessions? Do you want to challenge the fitness level of your entire sports team? Health Matters Fitness can help your group amplify their potential whether it is in the office or on the field. for more service info - click the icon in the left-hand column Retail Products Physical fitness makes you feel good about yourself and it can truly help people turn their lives around. For Sheena, crossing that "finish line" is so rewarding that she wants everybody to experience the joy of accomplishing their goals everytime. For her, it isn't whether you "win THE race", but whether you "win YOUR race". Health Matters Fitness loves to offer you products that will add to your "feel good" fitness experience for more service info - click the icon in the left-hand column