bikini boot camp trainer | team in training coach | purplelemon graphics premiere client | member - idea health and fitness association | member - can fit pro | member - ace certified trainer | member - coaching association of canada | member - nccp | keiser certified cycle instructor | schwinn certified cycle instructor
Run, run, run your body ...
We are not currently offering "official" running programs at the moment...
However "unofficially"... if you want to run for the pure enjoyment of it - then this is for you!
What does this mean, you might ask? Group Running!
Every Saturday Morning at 8:00 a.m. there is a group of self-motivated individuals who get together to run for health and happiness! We meet at various locations all over our beautiful City of Calgary. Together, we create a positive surrounding that provides encouragement, support and motivation that helps further us towards our individual fitness goals.
Q. How much does it cost?
A. It is absolutely free! You need only bring an upbeat attitude, energy to move and a sunny disposition! (we go whether it is rain OR shine...)
Q. This sounds good! How do I join?
A. Simply send us your contact information. Click here to open your eMail program and send us your details. When we add you to the list, you will receive a monthly eMailing noting the date, time and location for each weekly run along with instructions on how to check if Group Run is cancelled due to weather conditions.
Q. If I cannot access my eMail, can I find out these details on your website?
A. Yes! Scroll on down...